Jab Punch -INTERVAL TRAINING RX

Interval Training RX coach and producer, Lisa Hisscock demonstrates and explains how to do the Jab Punch. This exercise is part of the Interval Training RX Boot Camp Workouts. These workouts are available free at iTunes or at intervaltrainingrx.com

Jab Punch -INTERVAL TRAINING RX how to video while playing music
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How-to & Style	Upload TimePublished on 31 Oct 2013

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