Lateral Shuffle -INTERVAL TRAINING RX

Interval Training RX coach and producer, Lisa Hisscock demonstrates and explains how to do the THE LATERAL SHUFFLE EXERCISE. This exercise is part of the Interval Training RX Boot Camp Workouts. These workouts are available free at iTunes or at intervaltrainingrx.com

Lateral Shuffle -INTERVAL TRAINING RX exercise 14.1 class 11
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How-to & Style	Upload TimePublished on 4 Nov 2013

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