High Knees -INTERVAL TRAINING RX

Interval Training RX coach and producer, Lisa Hisscock demonstrates and explains how to do high knees. This exercise is part of the Interval Training RX Boot Camp Workouts. These workouts are available free at iTunes or at intervaltrainingrx.com

High Knees -INTERVAL TRAINING RX interval training course à pied
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How-to & Style	Upload TimePublished on 31 Oct 2013

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