Plank Punch -INTERVAL TRAINING RX

Interval Training RX coach and producer, Lisa Hisscock demonstrates and explains how to do the THE PLANK PUNCH. This exercise is part of the Interval Training RX Boot Camp Workouts. These workouts are available free at iTunes or at intervaltrainingrx.com

Plank Punch -INTERVAL TRAINING RX how to video while playing music
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How-to & Style	Upload TimePublished on 4 Nov 2013

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